Feeds:
Comments

Posts Tagged ‘pudding’

Every once in a while, I crave sweet, like all normal people. I especially want my CHOCOLATE. I love chocolate.

Usually I’ll have a few squares of 85%-90% cacao chocolate, like Lindt, or Green & Black Organic. Yet, sometimes, I just need to feel the soft, creamy, chocolaty, mousse-like texture on my tongue.  

Chocolate pudding, Paleo

Tad-dam
Chocolate Pudding.

Enter the chocolate pudding.

For this basic pudding, there are no more than 4 ingredients (!):

  • 1 whole avocado, ripe
  • 2 TBS coconut oil
  • 2 TBS cacao powder
  • 2 TBS pure maple syrup
group photo. say cheese, ahem... I mean chocolate

group photo. say cheese, ahem… I mean chocolate

how-to:

  1. With a spoon, scoop out all the avocado, sans skin and seed, into a food processor. Lick the spoon, it’s good for you.
  2. Add the other ingredients to the food processor.
  3. Start processing by pulsing on high speed, until the mixture is homogeneous, in a creamy-like consistency. You do not want to see little specks of avocado. Everything has to look like brown, chocolaty, unified pudding.
  4. At this point, you may transfer the cream into a nice container, and cool it for 10 minutes in the fridge. Or, I just finish it off right there and then.
ingredients for paleo chocolate pudding

ingredients enjoying their last moments as singles

paleo chocolate pudding

ingredients are blended into a soft, velvety chocolate pudding

notes:

  1. coconut oil, cacao powder and maple syrup- you want them of high quality, preferably organic.
  2. you better blend the mixture well, or else you’ll have green avocado specks. While that’s not too bad, try to explain that to your guests.
  3. Personally, I don’t go after a very sweet kick, a little will go a long way. Being Paleo kind of lowered my sweet-taste lever, so 2 TBS of maple syrup are enough for me. You may need to add maple if you like it sweeter.
  4. This is a basic recipe, but there are many add-ons that could elevate your pudding for a festive occasion or just to fancy it up. Add any one of these to the food processor: 1/2 sp. pure vanilla extract, 100 g of melted chocolate bar, chopped nuts (almonds, walnuts, macadamia, etc.), shredded coconut (I used it on top, to garnish), chopped dates, chocolate chips, chopped banana chips, whatever makes you happy.
  5. do not refrigerate the pudding for too long, as the coconut oil tends to harden.
sweet life

sweet life

Read Full Post »